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Nutrition Advising

/ Chef Services / Nutrition Advising

You shouldn’t have to sacrifice great flavor for proper nutrition, or vice versa. We work with anyone to create food customized to whatever your dietary needs might be. Ketogenic, Atkins, Paleo, Gluten Free, Whole30 and more. We also partner with personal trainers to create menu ideas that compliment their nutritional strategies for their clients.

Chef Sean is a certified personal trainer with a degree from NPTI, a Pn1 certified nutrition coach, and has worked with multiple professional sports teams, including the Chicago Cubs when they won the World Series. 

what this includes

 One-Hour Consultation Session via Video Conferencing for nutrition advising

• A customized six-week cooking plan

• Personalized recipes and shopping lists

• Ongoing support and follow-up

BOOK A CONSULTATION

You shouldn’t have to sacrifice great flavor for proper nutrition.