French Toast – My favorite breakfast

French toast, a breakfast classic beloved around the world, is a delightful dish that combines simplicity with a rich, comforting flavor. This timeless treat has a fascinating history, and its versatility allows for a myriad of variations to suit every palate. In this article, we’ll explore the origins of French toast, delve into a basic recipe, and showcase five diverse and delectable varieties, including a high-protein option with savory twists. Additionally, we’ll pair each variety with complementary side options.

A Brief History of French Toast

Despite its name, French toast’s roots can be traced back to ancient times and aren’t exclusively French. The dish likely originated as a way to salvage stale bread. The Romans were known to soak bread in a mixture of milk and eggs before frying it. The concept spread across Europe, taking on different names and variations.

The term “French toast” gained popularity in 17th-century England and eventually made its way to America. Today, it stands as a global culinary phenomenon enjoyed by people of all ages.

Basic French Toast Recipe

Before we dive into the varieties, let’s start with a simple yet delicious French toast recipe.

– 4 slices of bread (white, whole wheat, brioche, or challah work well)
– 2 large eggs
– 1/2 cup milk
– 1 teaspoon vanilla extract
– 1/2 teaspoon ground cinnamon
– Pinch of salt
– Butter or cooking spray for frying

1. In a bowl, whisk together eggs, milk, vanilla extract, cinnamon, and salt.
2. Heat a skillet or griddle over medium heat and add butter or cooking spray.
3. Dip each slice of bread into the egg mixture, ensuring both sides are well-coated.
4. Cook the soaked bread slices until golden brown on both sides, approximately 2-3 minutes per side.
5. Serve warm with your favorite toppings.

Varieties of French Toast

Classic French Toast
The timeless favorite! Top with maple syrup, a dusting of powdered sugar, and a dollop of whipped cream.

*Complementary Side:* Fresh berries and a side of crispy bacon.

Cinnamon Swirl French Toast
Add a swirl of cinnamon sugar between layers of bread for an extra burst of flavor.

*Complementary Side:* Vanilla-infused Greek yogurt and a sprinkle of chopped nuts.

Stuffed French Toast
Create a pocket in the bread and stuff it with ingredients like cream cheese, Nutella, or fruit preserves.

*Complementary Side:* Sliced bananas and a drizzle of honey.

Savory Herb and Cheese French Toast
Transform this sweet dish into a savory delight by adding herbs and cheese to the egg mixture.

*Complementary Side:* Sautéed mushrooms and a side of arugula salad.

High-Protein Power Toast
For a protein-packed option, substitute regular bread with protein bread or add protein powder to the egg mixture.

*Complementary Side:* Avocado slices and a poached egg for an extra protein boost.

French toast, with its rich history and endless variations, continues to captivate breakfast tables worldwide. Whether you prefer the classic rendition or enjoy experimenting with savory and high-protein options, French toast is a versatile and delicious dish that has stood the test of time. So, the next time you’re craving a comforting breakfast, treat yourself to the irresistible charm of French toast and explore the endless possibilities it offers.